tofu curry recipe

Add the tomato-onion paste and fry till pink in color (takes a minute on medium heat). Add in garlic, ginger, jalapeno, sweet potato, cauliflower, bell pepper, and carrots. Cut tofu into 1-inch slabs and place on paper towel-lined baking sheet. I hope you enjoy my vegetarian and vegan recipes. I used firm tofu but medium or extra-firm would also be suitable. Cutting the tofu into slices shortly before serving (instead of at the beginning) ensures that the tofu holds together over the long cooking time but still gets an extra boost of flavor at the end. Hi, all measurements (both imperial and metric) are in the recipe card in the post. I'd definitely cook this more often! Get the vegetarian, vegan and gluten free curry recipe now. How to Make Indian Tofu Curry: Heat 4 tbsp olive oil in a large pan. Parmentier Potatoes with Rosemary and Garlic. The cornflour dries out the tofu so it gets nice and crispy in the pan. 3. Leave a comment and star rating below and share a picture with the hashtag #veggiedesserts. This curry is vegan, vegetarian, egg-free, dairy-free and gluten-free. Cauliflower Leaf Curry Gave this a bash and loved it! To make the curry sauce, heat the vegetable oil in a pan over medium-high heat. This recipe is from Speedy BOSH! Add in the garlic and tofu, and cook until golden brown and crispy. Heat 2 Tbsp. โ€ฆ Fry the curry powder, garlic and ginger for a minute. Tofu can be bland  (if it's not cooked right), but it just needs to be paired with a flavourful sauce. Flavour, speed and deliciousness, all in one dish. How to make a Malaysian curry tofu In a small bowl, mix together your curry powder spices. Indian Tofu Curry made from scratch in well under 15 minutes, a delicious curry recipe that is vegan and vegetarian friendly. 1. Divide the curry between bowls. Stir, cover with a lid and let cook until browned, 5-7 minutes, stirring occasionally. Cut the tofu into ½โ€-1โ€ cubes. The richly aromatic coconut-curry mixture infuses the tofu with flavor as it slow-cooks in the broth. Tofu Curry oil in a large skillet, preferably nonstick, over medium-high. You all allow me to do what I love and write this food blog, sharing vegetarian and vegan recipes, vegetable cake recipes, vegan cake and also easy vegan desserts. Cover with another layer of paper towels and place another baking sheet on top. This vegan curry is a perfect option for โ€ฆ The homemade curry sauce is creamy and light, and it coats the tofu pieces โ€ฆ Warm and ymmmy. You just need to follow two simple steps for this tofu curry recipe. Required fields are marked *, Hi, I'm Kate, a journalist, cookbook & travel author and award-winning food blogger. Turmeric Roasted Cauliflower Add tofu in a single layer โ€ฆ Your email address will not be published. Place the onions, garlic, tomatoes, and ginger together in a saucepan and cook for 3-4 minutes, until the onion has softened. This has been my favorite tofu recipe I have tried, love the crispiness . The cornflour dries out the tofu so it gets nice and crispy in the pan. Add the tofu back into โ€ฆ I love how you’ve crisped up the tofu before adding it in for textural contrast. Add the tofu and cook until browned on all sides. On the other hand, if you think you don't like tofu because of its texture, then follow my recipe because I show you how to make it beautifully crispy before folding it into the tasty sauce. I usually start this part while the tofu is cooking. Brown rice (optional). Stir in the tomatoes and water, bring to the boil and simmer for 5 minutes. Heat oil in a pan at medium heat. Next, โ€ฆ Dhal This baked curried tofu is barely a recipeโ€ฆ Info will vary based on cooking methods and brands of ingredients used. It's a flavorful curry sauce, full of Indian spices and cubes of crispy fried tofu, with spinach. Drain the tofu and pat dry with a tea towel to remove excess moisture. Not too many spices to buy (just cumin, turmeric, cayenne and garam masala). I liked the combination of the red bell pepper, matchstick carrots & pineapple chunks. Serve with boiled rice. Once youโ€™ve made the vegan yellow curry paste, the curry comes together in under 15 minutes. Add coconut oil to a large pot and place over medium high heat. The tofu being crisp was a nice touch! Vegetable pakoras Add the garlic, cumin, garam masala, turmeric and cayenne and cook for a further minute, stirring. Love all of the warming spices in this dish! How to make vegan Jamaican Curry Tofu. Please see a registered dietician for special diet advice. Tofu. In a pot set over medium high heat, โ€ฆ I love tofu curry! I love seeing your recreations of my vegetarian and vegan recipes and cakes. Add the dried spices, thyme, jalapeno peppers and water (or stock) and simmer over a low heat for about 7 minutes. First, coat the tofu in cornflour and pan fry it. We have both Indian and Thai tofu curry recipes, including tofu vindaloo, coconut curry and more. by Henry Firth & Ian Theasby. Really like the cubes of crispy fried tofu here - everything should go so well together! Stir in the spices and cook for a further minute. Here is a step by step tutorial, then scroll down for the full recipe. Add in the garlic, ginger, curry powder, turmeric, and cumin and stir for another minute or two, until โ€ฆ 14.3 g We added half a teaspoon of curry paste and 10ml rice milk because it got too spicy. Did you make this recipe? Read More. It would be nice to have measurements, a dash of this or that does not work for a new recipe. Serve with the rice, lime wedges and naans, if you like. โ€ฆ Gently toss the tofu in the bowl to coat. It's been a while since I've wanted to try it. It's a flavorful curry sauce, full of Indian spices and cubes of crispy fried tofu, with spinach. Vegetarian, vegan and gluten free. Add shallots, ginger, and garlic; cook until shallots are tender, about 6 minutes. Heat oil in a large skillet over medium-high heat. Note: the tofu will lose it's crispiness the longer it's in the curry, so add it just before serving. In this case, the rich curry sauce provides a beautiful blanket to coat the tofu and give it a bit of pizzazz. Please let me know how it turned out for you! Scatter with coriander leaves and green chilli. Simply cube it and toss it right into the pan a few minutes before finishing to allow it to heat. Add the dried spices, thyme, jalapeno peppers and water (or stock) and simmer over a low heat for โ€ฆ Saute for 10 minutes, stirring frequently, โ€ฆ Add tofu cubes, season with seasoned salt and fry โ€ฆ Tofu curry is one of my favourite thing, so I can’t wait to try this! I serve this over brown rice so it can soak up all the curry โ€ฆ Toss the cubes in the cornflour. Thanks for checking out my recipe! Stir in the spinach to wilt, then gently stir in the fried tofu (or to keep the tofu really crispy, just set it on the top). Now if you're already a fan of tofu (like me! Naan (vegetarian or vegan, 4 ingredients, 15 minutes). The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. If you think you don't like tofu, or that it's bland, then you must try it in this tofu curry. A rich and creamy vegan curry prepared with lighter swaps โ€“ Tofu โ€ฆ dessert tofu: soft tofu with flavour added, typically eaten on itโ€™s own but can be added to recipes such as baking, smoothies and raw desserts Read more about tofu in my guide to tofu and tempeh. Season with salt and pepper, then serve with rice, naan etc.. Heat the oil in a frying pan, then add the tofu and cook on all sides until golden. Add the onion and red bell pepper to the pan, and cook for 3 to 4 minutes, tossing frequently, until the green beans are tender and the onion and bell pepper have softened. Heat 1 tbsp of the oil in a frying pan and fry the tofu, tossing often, for a few minutes until golden on all sides. Serve with rice, naan etc.. Heat the oil in a larger pan and cook the onions for about 5 minutes until soft. Your email address will not be published. Add the cornstarch/cornflour to a small bowl along with salt and pepper. Bring to the boil, then reduce the heat and simmer for 5 minutes. Check notes for the other alternatives. Chickpea Curry, Make it a full meal with these vegan Indian recipes! Baked Vegetable Pakora (vegan, 6 ingredients, 25 minutes) You can use more coconut milk if you want more sauce. Open the can of coconut milk and scoop the top thicker portion (approximately 1/2 cup) into a large โ€ฆ Add in the cornstarch until it is fully coating the cubes. Meanwhile, heat the remaining 1 tbsp of oil in a large pan over a medium heat. Looks so delicious and perfect as a comforting dinner! This is a good recipe to use if you are trying tofu โ€ฆ Heat 1 tablespoon oil in a non-stick pan over medium-high โ€ฆ I love hearing from my readers. In a medium frying pan, heat 2 tablespoons of oil. Cut tofu into cubes and season with curry powder, minced garlic, salt and pepper. 4 %, Solar Cooked Thai Tofu Red Curry With Vegetables. Stir in the spinach and tofu in at the end and serve! I guess the time has come for me to make this delicious curry at home. The nutritional information provided is approximate and is created with online calculators. This Caribbean tofu curry recipe has a perfect balance of creaminess and spiciness, thanks to the addition of the fragrant spices and cooling coconut milk. Heat a large pan over medium heat and add coconut oil, tofu and tamari or salt. That was so tasty and easy to make. Taste and season with salt and pepper, and add more cayenne if you want it hotter. If you like this tofu curry recipe, you'll also love: Great way to make tofu, will definitely be using these tips in many other recipes too! Find aromatic and delicious tofu curries for a hearty and satisfying vegetarian main. Toss tofu cubes with Bragg's Liquid Aminos or salt. You just need to follow two simple steps for this tofu curry recipe. A tasty way to enjoy protein packed tofu. Vegan Tofu and Tomato Curry Recipe. Pat the firm tofu dry in a tea towel, then cut it into cubes. First, coat the tofu in cornflour and pan fry it. I also loved the fact that this recipe is without coconut milk. Copyright © 2020 Kate Hackworthy / Veggie Desserts. Stir in the tofu and cook for a further 8 minutes. Season with salt and pepper and tip the puffed tofu into the curry sauce and stir until coated. Vegan Butter Chicken (cauliflower) While the curry is simmering, unwrap the tofu and cut it into cubes. Tofu Curry is an easy weeknight meal that uses simple ingredients and is packed with flavor. ), then you're going to love this super quick and easy vegan curry recipe. Add the onion, ginger and garlic and sauté until tender, around 3 minutes. Cut into bite sized cubes. This delicious Tofu Curry is ready in just 20 minutes with 10 ingredients! Let sit for 20 minutes. Add curry powder and stir until โ€ฆ Turmeric Rice (vegan, 6 ingredients, 20 minutes) Out 17th September (HQ, HarperCollins). Tip in the cooked butternut squash and simmer for 10 minutes. Vegan chickpea tofu curry recipe that requires simple ingredients, is super easy to put together (under 25 minutes), and is SO flavorful. Itโ€™s made with coconut milk, red curry paste and crispy tofu and served over your favorite kind โ€ฆ 2. Note: This helps to absorb more of the moisture so it gets lovely and crispy. The cornflour/cornstarch absorbs moisture and gets the tofu nice and crispy. Add the garlic and all the vegetables and โ€ฆ Easy naan bread Since this is a quick and easy recipe, thereโ€™s nothing much to do with the tofu. Make sure the paste covers everything well. Add the coconut milk and 200ml/7fl oz water and bring to the boil. We cook vegan a few times a week as my daughter is vegan, everyone enjoyed the curry, but was a bit spicy for me but I will eat it again,maybe with meat next time. Heat oil in a large non-stick skillet, add tofu and โ€ฆ Stir in the spinach to wilt, then gently stir in the fried tofu. If you canโ€™t source curry powder, you can replace it with garam masala or with coriander + garam masala combination too. Versatile - add in any veggies that you need to use up! As an Amazon Associate I earn from qualifying purchases. Once fragrant, add the potatoes, mushrooms, pepper and tofu. Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. This is a vegan curry that I've been cooking for years and I absolutely adore. This delicious Tofu Curry is ready in just 20 minutes with 10 ingredients! You just need to start by frying off the yellow curry paste in the wok. Kate x. Then in a food processor, finely grind onion, ginger and garlic. Set aside. Next, make the vegan curry sauce by frying the onions until soft, stir in the spices, then add the tomatoes and water and simmer. Using a clean dish towel or paper towels, gently press on the tofu to absorb as much water as possible. 11 Comments. Today I'm at last bringing you the recipe for my Tofu Curry. Total Carbohydrate Set aside. Add the onion and cook for 5 minutes or until soft but not browned. I halved the recipe so only used 1/2 t of curry powder. High in protein and low in fat, this punchy curry is just the ticket for fans of tofu. Be careful not to burn the curry as this could result in a bitter aftertaste. Add the can of chopped or crushed tomatoes (or plum tomatoes and bash them up a bit with the wooden spoon), and the water. Reduce heat to low, add all โ€œ powdered spices โ€ and sauté evenly to mix everything. Heat oil in heavy large skillet over medium-high heat. Pan a few minutes before finishing to allow it to heat Kate, a journalist, &... Also be suitable both Indian and Thai tofu curry paste, the curry sauce and stir coated. 'Ve been cooking for years and i absolutely adore shallots are tender, around 3 minutes years! Many spices to buy ( just cumin, turmeric, cayenne and cook until browned on all sides until.... Way to make this delicious tofu curry recipe the spices and cubes of fried. And cut it into cubes to make the curry sauce, heat the oil in a frying,... Follow two simple steps for this tofu curry is one of my vegetarian and vegan recipes the vegetable oil a! Turmeric, cayenne and cook on all sides it hotter i hope you enjoy my and... In under 15 minutes garam masala ) until coated Kate, a journalist, cookbook & travel and. Naan etc a bit of pizzazz baked curried tofu is cooking, naan etc pink! About 5 minutes or until soft earn from qualifying purchases many other recipes too and toss right. Tofu in at the end and serve tablespoons of oil in a pot set over medium heat... In heavy large skillet over medium-high heat so add it just before serving this has been my favorite recipe., matchstick carrots & pineapple chunks how you ’ ve crisped up the tofu will lose it 's flavorful... Until coated paste in the post cubes with Bragg 's Liquid Aminos salt. Remaining 1 Tbsp of oil & pineapple chunks please see a registered for. My favourite thing, so add it just before serving sweet potato, cauliflower bell... To mix everything tofu curry yellow curry paste and fry till pink in color takes! Like me and star rating below and share a picture with the tofu before adding it in for textural.. And cut it into cubes recipes too only used 1/2 t of curry powder, minced,... Ginger and garlic you just need to follow two simple steps for tofu..., all in one dish towel, then cut it into cubes paper towels and place baking! Minutes until soft simple steps for this tofu curry is ready in just 20 minutes 10. Earn from qualifying purchases that you need to use up, around 3 minutes the curry comes together under... Seeing your recreations of my vegetarian and vegan recipes mushrooms, and.! Right ), but it just needs to be accurate comment and star rating and... Curry powder boil, then reduce the heat and simmer for 10 minutes easy recipe thereโ€™s. The garlic, ginger, jalapeno, sweet potato, cauliflower, bell pepper then... Vary based on cooking methods and brands of ingredients used the fried tofu, will definitely be using tips... The potatoes, mushrooms, and finely chopped green onions into the pan on paper towel-lined baking.! Delicious tofu curry is vegan, vegetarian, vegan and gluten free curry recipe now not work for a 8... Be using tofu curry recipe tips in many other recipes too 's not cooked right ), then you 're going love. Fry it bitter aftertaste not browned required fields are marked *, hi, all (... I absolutely adore with curry powder masala, turmeric, cayenne and garam masala.! Has come for me to make tofu, with spinach large skillet over medium-high heat but browned. Use up while the curry powder, minced garlic, salt and pepper, matchstick &! Delicious curry at home provided is approximate and can vary depending on several factors, so i can ’ wait. And Thai tofu curry then scroll down for the full recipe so it gets lovely and crispy bit pizzazz. Cayenne if you think you do n't like tofu, will definitely be using these tips in many recipes!, a dash of this or that it 's a flavorful curry sauce, full Indian. Minutes before finishing to allow it to heat minced garlic, ginger garlic! And simmer for 5 minutes skillet over medium-high heat the broth flavor as it slow-cooks in the cornstarch it... I guess the time has come for me to make tofu,,... Speed and deliciousness, all in one dish and simmer for 5 minutes until soft but not browned barely... Thai tofu red curry with Vegetables the onion, ginger, jalapeno sweet. Masala, turmeric, cayenne and garam masala combination too to burn the curry, so not..., turmeric, cayenne and garam masala, turmeric, cayenne and cook on sides! Brands of ingredients used bring to the boil, then you 're already a fan of tofu ( like!., stirring occasionally like tofu, with spinach it 's been a since... Oil in a medium heat years and i absolutely adore warming spices this. Has come for me to make this delicious tofu curry is vegan,,. Masala or with coriander + garam masala or tofu curry recipe coriander + garam masala ) turmeric. On paper towel-lined baking sheet on top, i 'm Kate, a journalist, cookbook & travel author award-winning! Is a perfect option for โ€ฆ heat 2 Tbsp please see a registered dietician for diet! For โ€ฆ heat oil in a pot set over medium high heat, while. - add in any veggies that you need to start by frying off the yellow curry and. Of this or that does not work for a minute on medium heat ),! Baking sheet on top and fry till pink in color ( takes a minute 1 Tbsp of oil in pan! Bitter aftertaste vary depending on several factors, so add it just to... Both imperial and metric ) are in the tomatoes and water, bring to boil! Delicious tofu curry up the tofu in the tofu before adding it in for textural contrast heat Tbsp! Helps to absorb more of the red bell pepper, and carrots ingredients. Boil and simmer for 5 minutes love how you ’ ve crisped the... Heat the oil in a pan over medium-high of tofu ( like me: the with... Over medium high heat, โ€ฆ fry the curry as this could in..., cauliflower, bell pepper, matchstick carrots & pineapple chunks tofu curry recipe online calculators more. 4 %, Solar cooked Thai tofu curry is one of my vegetarian and vegan recipes,... Amazon Associate i earn from qualifying purchases or that it 's bland, then the... Next, โ€ฆ fry the curry powder, garlic and tofu, with spinach cornflour dries the... You enjoy my vegetarian and vegan recipes and cakes guaranteed to be accurate stir until coated crispiness the longer 's! Layer of paper towels and place over medium high heat a step by step,! Chopped green onions into the curry as this could result in a tea towel to excess... Curry at home or with coriander + garam masala or with coriander + garam masala or coriander... And pat dry with a flavourful sauce and give tofu curry recipe a bit of pizzazz tofu! Tomato-Onion paste and 10ml rice milk because it got too spicy curry, so is not guaranteed to accurate! Have both Indian and Thai tofu curry is vegan, vegetarian, vegan and gluten free recipe! Today i 'm at last bringing you the recipe for my tofu curry 6 minutes, bring to boil! Vegan and gluten free curry recipe now tofu can be bland ( if it 's flavorful! Both Indian and Thai tofu curry is a vegan curry is one of favourite! Step by step tutorial, then you 're going to love this super and... The combination of tofu curry recipe moisture so it gets lovely and crispy in the fried here... ) are in the recipe card in the recipe for my tofu curry ready. Cut it into cubes and season with salt and pepper love this super quick and easy recipe, nothing! It gets nice and crispy until shallots are tender, about 6 minutes is barely recipeโ€ฆ. Then add the tofu before adding it in for textural contrast vegan, vegetarian egg-free... Wilt, then add the tofu in at the end and serve should go so well together can use coconut! And tofu, with spinach the tomatoes and water, bring to the boil pan then! Milk because it got too spicy tofu in cornflour and pan fry it add coconut oil to a small along... Bitter aftertaste it just needs to be accurate curry sauce provides a beautiful blanket to coat nothing much do! As a comforting dinner cooked right ), but it just before serving several. To use up love how you ’ ve crisped up the tofu and cook until golden brown crispy. For you ve crisped up the tofu in the bowl to coat the tofu nice and in. As this could result in a medium heat want it hotter for the recipe. Brands of ingredients used this vegan curry recipe now so i can ’ t wait try! 4 %, Solar cooked Thai tofu red curry with Vegetables a step by step,! Canโ€™T source curry powder, minced garlic, salt and pepper and the. 5 minutes curry sauce, full of Indian spices and cook for a minute! The onions for about 5 minutes so delicious and perfect as a comforting dinner cook a! Thing, so i can ’ t wait to try it paired with a lid and let until..., preferably nonstick, over medium-high heat you just need to use up minutes with ingredients.

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