Split Pea Soup W/ Carrots, Onion W/Ham. Recipes & Inspiration. 170 Cal. I just need to disclose that I made broth one day and made soup the next so that could have intensified the flavors? : Calorie breakdown: 12% fat, 53% carbs, 35% protein. and cannot get HabitantÂ® soup anymore, so I came up with this version. 89 calories of Split Peas, (75.67 grams) 42 calories of Ham, regular (11% fat), (0.17 cup, diced) 5 calories of Onions, raw, (0.17 small) 4 calories of Carrots, raw, (0.08 cup, chopped) 1 calories of Garlic, (0.33 clove) Minutes of Running. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Remove from the heat; cover and let stand for 1 to 4 hours or until peas are softened. Homemade. Calorie Goal 1,943 cal. 17.0 grams protein. Progreso soup split pea with ham. Heat to a boiling; reduce heat, cover and simmer about 30 minutes or until carrots are tender and soup … Homemade. I made it tonight for Christmas Eve, for the first time with bacon instead of ham. This split pea soup recipe is packed with nutritious veggies, iron and zinc from the split peas, and protein from the ham. Women need 25 grams of fiber each day, according to MayoClinic.com, and a serving of split pea soup with ham supplies 16 percent of that. We substituted the water with vegetable broth, and sweet potatoes for regular baking potatoes, added garlic and shortened cooking time to about an hour. For a different spin on split pea soup, try this recipe. Used more carrots and added parsnips as a personal preference. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Calories in Split Pea And Ham Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Split Pea And Ham Soup. Wash the split peas thoroughly in a sieve or colander to remove any dust and grit. Split Pea With Ham Soup. Creamy yellow pea soup studded with bits of ham, carrots, celery, and thyme. This was awesome! One serving is 2 cups and it’s only 2 SmartPoints! I agree you don't need to add salt - the ham is salty enough. It's very tasty and is now the go-to recipe for split pea soup at my house. 1.6 Hours of Cleaning. It’s so worth it though! Home Recipes Dishes & Beverages Soups Bean Soups. M'm! Ah it's been a long time since I've found a true 5-star recipe. sometimes a cube of chicken bouillon. Split pea soup nutrition facts include low amounts of fat and a good source of fiber. 1.9. It's that time of year when soup becomes a warm, comforting staple on the family dinner table. Stir in ham and carrots. Bring mixture to a boil and skim off any foam with a spoon. —Barbara Link, Rancho Cucamonga, California, Split Pea Soup with Ham Recipe photo by Taste of Home. I already strained the broth and had cut up ham meat in tiny pieces. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This particular recipe contains 552 calories per 1 cup serving. This was without a doubt the best pea soup we have ever had. Place all ingredients in a Dutch oven; bring to a boil. It's very flavorful and has just the right consistency for me -- not too thick and not to thin. The Best 15-Minute Holiday Recipes of All Time, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, Do Not Sell My Personal Information – CA Residents, 1 package (16 ounces) dried green split peas, 3/4 pound potatoes (about 2 medium), cubed, 2 cups cubed fully cooked ham (about 10 ounces), 5 teaspoons reduced-sodium chicken bouillon granules. She always said they're sweeter than using green split peas I agree. With the slightly sweet in taste and somewhat salty also subtly smoky flavor of the ham, this hearty pea soup is the ideal for winter soup – also a great one for lunch, or as a starter for the dinner. I then found this recipe. ....not this soup. I did not add salt as the ham already had a high salt content. Obviously you need to leave the ham bone in during the entire cooking process or you will not have any substance or flavour to the stock. VFE. One hearty bowl has about 450 calories, 17 grams of fat, 49 grams … Each serving is about 1 cup of soup. As I remember it was submitted by a lady from my town of Alta Loma, California--so I had to try it! The flavor is peppery rather than smoky. Split Pea Soup with Ham Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. If I had not been paying attention, the soup would have burnt as some peas and carrots had already started sticking to the bottom of the pot even with all of the fat from the ham. Servings Per Recipe: 8 Calories: 373.7 % Daily Value * protein: 25.1g 50 %. It's 11 percent of the 38 grams of fiber men should aim for each day. I was shocked the next day when I realized the entire pot of soup was all gone. Thank you for this recipe! 1 cup. Taste of Home is America's #1 cooking magazine. It’s not a difficult recipe, but it is somewhat time consuming….2 hours of cook time. This is a very old recipe that they use in Quebec during the maple syrup season.If you visit one of their sugar shacks during the spring this will be on the menu. If you sauté the onions and other veg before adding the peas, you can reduce the time by using a pressure cooker for 15 minutes after bringing pot up to 15 pounds of pressure (high) for twelve minutes, and allow pressure to reduce slowly. Homemade - Homemade Split Pea Soup Carrots No Ham. Add comma separated list of ingredients to exclude from recipe. Easy split pea soup recipe, homemade with simple ingredients in one pot over stovetop. Homemade Split Pea Soup With Ham. I have made this many times since I first saw it years ago in Taste of Home. Good soup recipe. Serving Size : 1 cup. There are 237 calories in 1 serving of Split Pea Soup with Ham. Reduce heat; simmer, covered, 1-1/4 to 1-1/2 hours or until peas and vegetables are tender, stirring occasionally. The entire pot was empty in one day as my guys came and went to and from their shift work jobs. This was very very good. I was able to make it very quickly because I already had a flavorful broth ready. Minutes of Cycling. I have made split pea soup for 40 years but never with these seasonings. Other Popular Results; Split Pea Soup With Ham, Carrots & Onion. This is exactly how I remember split pea and ham soup. Sort peas and rinse with cold water. Simmer, stirring occasionally, until peas are tender and soup is thick, about 3 hours. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add comma separated list of ingredients to include in recipe. Ham and Split Pea Soup Recipe - A Great Soup. Head to the diet generator and enter the number of calories … I am a Canadian now living in the US. tomorrow I hear, should reach a high of minus 27 C. soup will be on the stove or in the pressure cooker to save electricity. Adjust thickness of soup by adding a little water to thin or remove broth with a spoon for a thicker soup. Purée half the soup in a blender, and return to pot along with reserved ham. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The yellow peas ( the entire pot of soup was a staple every Friday soup a... 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